{"title":"Journals","description":"\u003cp\u003eGuided journals created to support healing, self-trust, emotional wellness, personal growth, and meaningful self-reflection.\u003c\/p\u003e","products":[{"product_id":"releasing-with-grace-a-gentle-30-day-healing-journal-for-heartbreak-grief-emotional-healing","title":"Releasing With Grace | 30-Day Healing Journal","description":"\u003ch2 data-section-id=\"1r6urnd\" data-start=\"263\" data-end=\"286\"\u003eReleasing With Grace\u003c\/h2\u003e\n\u003ch3 data-section-id=\"1uxcu3s\" data-start=\"287\" data-end=\"364\"\u003eA Gentle 30-Day Healing Journal for Heartbreak, Grief \u0026amp; Emotional Healing\u003c\/h3\u003e\n\u003cp data-start=\"366\" data-end=\"533\"\u003eReleasing With Grace is a thoughtfully designed 30-day guided journal created for women navigating heartbreak, grief, emotional exhaustion, and major life transitions.\u003c\/p\u003e\n\u003cp data-start=\"535\" data-end=\"730\"\u003eThrough reflective prompts, gentle encouragement, and quiet space to process emotions, this journal helps you reconnect with yourself and move forward with greater clarity, self-trust, and peace.\u003c\/p\u003e\n\u003ch3 data-section-id=\"cb423l\" data-start=\"732\" data-end=\"755\"\u003eInside You'll Find:\u003c\/h3\u003e\n\u003cp data-start=\"756\" data-end=\"1067\"\u003e• 104 printable pages\u003cbr data-start=\"777\" data-end=\"780\"\u003e• Daily reflection and journaling prompts\u003cbr data-start=\"821\" data-end=\"824\"\u003e• Gentle reading pages and encouragement\u003cbr data-start=\"864\" data-end=\"867\"\u003e• Quiet writing spaces for personal reflection\u003cbr data-start=\"913\" data-end=\"916\"\u003e• Themes of healing, self-trust, boundaries, grief, and emotional recovery\u003cbr data-start=\"990\" data-end=\"993\"\u003e• Soft watercolor artwork featuring florals, butterflies, and hummingbirds\u003c\/p\u003e\n\u003ch3 data-section-id=\"7w2smy\" data-start=\"1069\" data-end=\"1095\"\u003ePerfect For Women Who:\u003c\/h3\u003e\n\u003cp data-start=\"1096\" data-end=\"1362\"\u003e• Stayed too long because they loved sincerely\u003cbr data-start=\"1142\" data-end=\"1145\"\u003e• Feel emotionally exhausted from carrying too much\u003cbr data-start=\"1196\" data-end=\"1199\"\u003e• Are learning to let go gently\u003cbr data-start=\"1230\" data-end=\"1233\"\u003e• Are grieving what changed\u003cbr data-start=\"1260\" data-end=\"1263\"\u003e• Want to rebuild trust in themselves\u003cbr data-start=\"1300\" data-end=\"1303\"\u003e• Desire healing that feels safe, honest, and compassionate\u003c\/p\u003e\n\u003ch3 data-section-id=\"9qjeid\" data-start=\"1364\" data-end=\"1386\"\u003eAvailable Formats:\u003c\/h3\u003e\n\u003cp data-start=\"1387\" data-end=\"1481\"\u003e\u003cstrong data-start=\"1387\" data-end=\"1402\"\u003eDigital PDF\u003c\/strong\u003e – Download and print at home or use with apps such as Goodnotes or Notability.\u003c\/p\u003e\n\u003cp data-start=\"1483\" data-end=\"1572\"\u003e\u003cstrong data-start=\"1483\" data-end=\"1502\"\u003ePrinted Journal\u003c\/strong\u003e – Professionally printed spiral-bound edition delivered to your door.\u003c\/p\u003e\n\u003cp data-start=\"1574\" data-end=\"1636\"\u003e\u003cstrong data-start=\"1574\" data-end=\"1584\"\u003eBundle\u003c\/strong\u003e – Receive both the digital PDF and printed journal.\u003c\/p\u003e\n\u003cp data-start=\"1638\" data-end=\"1672\"\u003eCreated with love by Jill Simmons.\u003c\/p\u003e","brand":"Run Like a Girl Studio","offers":[{"title":"Digital PDF","offer_id":47598068924606,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true},{"title":"Printed Journal","offer_id":47598068957374,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true},{"title":"Bundle","offer_id":47598068990142,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/0017\/9902\/files\/d963f72e-il_fullxfull.8042623442_pu1d.jpg?v=1780357015"},{"product_id":"30-day-self-trust-journal-for-women-guided-healing-recovery-printable-pdf","title":"Unapologetically Enough | 30-Day Self-Trust Journal for Women","description":"\u003ch1 data-section-id=\"c8zx0a\" data-start=\"254\" data-end=\"279\"\u003eUnapologetically Enough\u003c\/h1\u003e\n\u003ch3 data-section-id=\"19pdgno\" data-start=\"281\" data-end=\"322\"\u003eA 30-Day Self-Trust Journal for Women\u003c\/h3\u003e\n\u003cp data-start=\"324\" data-end=\"467\"\u003eUnapologetically Enough is a gentle guided journal created for women rebuilding self-trust, emotional safety, and softness after survival mode.\u003c\/p\u003e\n\u003cp data-start=\"469\" data-end=\"604\"\u003eDesigned with emotional pacing in mind, this journal offers a supportive space for reflection, healing, and reconnection with yourself.\u003c\/p\u003e\n\u003ch3 data-section-id=\"cb423l\" data-start=\"606\" data-end=\"629\"\u003eInside You'll Find:\u003c\/h3\u003e\n\u003cp data-start=\"631\" data-end=\"798\"\u003e• Guided reflection prompts\u003cbr data-start=\"658\" data-end=\"661\"\u003e• Nervous-system-centered reading pages\u003cbr data-start=\"700\" data-end=\"703\"\u003e• Spacious note pages\u003cbr data-start=\"724\" data-end=\"727\"\u003e• Gentle emotional processing exercises\u003cbr data-start=\"766\" data-end=\"769\"\u003e• Soft, calming visual design\u003c\/p\u003e\n\u003ch3 data-section-id=\"1pm2mo9\" data-start=\"800\" data-end=\"826\"\u003eCreated For Women Who:\u003c\/h3\u003e\n\u003cp data-start=\"828\" data-end=\"1044\"\u003e• Feel emotionally exhausted or burned out\u003cbr data-start=\"870\" data-end=\"873\"\u003e• Are rebuilding self-trust and boundaries\u003cbr data-start=\"915\" data-end=\"918\"\u003e• Tend to overthink or people-please\u003cbr data-start=\"954\" data-end=\"957\"\u003e• Want a softer, more grounded inner life\u003cbr data-start=\"998\" data-end=\"1001\"\u003e• Are learning to reconnect with themselves\u003c\/p\u003e\n\u003ch3 data-section-id=\"d4ormt\" data-start=\"1046\" data-end=\"1065\"\u003eJournal Details\u003c\/h3\u003e\n\u003cp data-start=\"1067\" data-end=\"1208\"\u003e• 72 printable pages\u003cbr data-start=\"1087\" data-end=\"1090\"\u003e• Digital PDF download\u003cbr data-start=\"1112\" data-end=\"1115\"\u003e• Compatible with Goodnotes, Notability, and similar apps\u003cbr data-start=\"1172\" data-end=\"1175\"\u003e• Print at home or professionally\u003c\/p\u003e\n\u003ch3 data-section-id=\"1bnd3xr\" data-start=\"1210\" data-end=\"1231\"\u003eAvailable Formats\u003c\/h3\u003e\n\u003cp data-start=\"1233\" data-end=\"1310\"\u003e📥 \u003cstrong data-start=\"1236\" data-end=\"1251\"\u003eDigital PDF\u003c\/strong\u003e – Download and print at home or use digitally on a tablet.\u003c\/p\u003e\n\u003cp data-start=\"1312\" data-end=\"1404\"\u003e📖 \u003cstrong data-start=\"1315\" data-end=\"1334\"\u003ePrinted Journal\u003c\/strong\u003e – Professionally printed spiral-bound edition delivered to your door.\u003c\/p\u003e\n\u003cp data-start=\"1406\" data-end=\"1468\"\u003e💜 \u003cstrong data-start=\"1409\" data-end=\"1419\"\u003eBundle\u003c\/strong\u003e – Receive both the digital and printed versions.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1lwmaag\" data-start=\"1470\" data-end=\"1491\"\u003eA Gentle Reminder\u003c\/h3\u003e\n\u003cp data-start=\"1493\" data-end=\"1540\"\u003eThis journal isn't about becoming someone else.\u003c\/p\u003e\n\u003cp data-start=\"1542\" data-end=\"1611\"\u003eIt's about returning to yourself with honesty, compassion, and trust.\u003c\/p\u003e\n\u003cp data-start=\"1613\" data-end=\"1649\"\u003eBecause you have always been enough.\u003c\/p\u003e\n\u003cp data-start=\"1651\" data-end=\"1699\"\u003eCreated by Jill Simmons\u003cbr data-start=\"1674\" data-end=\"1677\"\u003eRun Like a Girl Studio\u003c\/p\u003e","brand":"Run Like a Girl Studio","offers":[{"title":"Digital PDF","offer_id":47599693758654,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true},{"title":"Printed Journal","offer_id":47599693791422,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true},{"title":"Bundle","offer_id":47599693824190,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/0017\/9902\/files\/UE_mock_up.png?v=1783820788"},{"product_id":"digital-product","title":"Receiving \u0026 Rest: A 30-Day Guided Journal for Nervous System Healing, Softness \u0026 Self-Trust","description":"\u003ch2\u003eSlow down. Receive more. Come back to yourself.\u003c\/h2\u003e\n\u003cp\u003eWhat if rest wasn't something you had to earn?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReceiving \u0026amp; Rest\u003c\/strong\u003e is a beautifully guided 30-day journal created for women who are ready to step out of survival mode and into a life of greater peace, softness, and self-trust.\u003c\/p\u003e\n\u003cp\u003eThrough meaningful daily reflections, thoughtful journal prompts, affirmations, and space to write, you'll gently explore the beliefs that keep you constantly striving, while learning to embrace rest without guilt.\u003c\/p\u003e\n\u003cp\u003eWhether you're feeling overwhelmed, emotionally exhausted, healing from burnout, or simply longing for a slower, more intentional life, this journal offers a peaceful place to begin.\u003c\/p\u003e\n\u003ch3\u003eInside You'll Discover:\u003c\/h3\u003e\n\u003cp\u003e🌿 30 days of guided reflections\u003c\/p\u003e\n\u003cp\u003e🌿 Thought-provoking journal prompts\u003c\/p\u003e\n\u003cp\u003e🌿 Daily affirmations\u003c\/p\u003e\n\u003cp\u003e🌿 Beautiful writing space\u003c\/p\u003e\n\u003cp\u003e🌿 A compassionate journey toward nervous system healing\u003c\/p\u003e\n\u003cp\u003e🌿 Encouragement to create a life rooted in peace rather than pressure\u003c\/p\u003e\n\u003cp\u003eThis isn't about becoming someone new.\u003c\/p\u003e\n\u003cp\u003eIt's about returning to the woman you've always been beneath the expectations, responsibilities, and constant need to do more.\u003c\/p\u003e\n\u003cp\u003eYou don't have to finish this journal perfectly.\u003c\/p\u003e\n\u003cp\u003eYou don't have to have all the answers.\u003c\/p\u003e\n\u003cp\u003eYou only need a willingness to begin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou don't have to earn rest.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou are already worthy of it.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"igmpzd\" data-start=\"1628\" data-end=\"1670\"\u003e✨ Complete Receiving \u0026amp; Rest Collection\u003c\/h3\u003e\n\u003cp data-start=\"1671\" data-end=\"1713\"\u003eExperience the entire collection together.\u003c\/p\u003e\n\u003cp data-start=\"1715\" data-end=\"1724\"\u003eIncludes:\u003c\/p\u003e\n\u003cul data-start=\"1725\" data-end=\"1883\"\u003e\n\u003cli data-section-id=\"c9ks8q\" data-start=\"1725\" data-end=\"1754\"\u003e📖 Receiving \u0026amp; Rest Journal\u003c\/li\u003e\n\u003cli data-section-id=\"iylq70\" data-start=\"1755\" data-end=\"1805\"\u003e🎨 Color Me Calm: Receiving \u0026amp; Rest Coloring Book\u003c\/li\u003e\n\u003cli data-section-id=\"1afk9fw\" data-start=\"1806\" data-end=\"1845\"\u003e💌 Receiving \u0026amp; Rest Affirmation Cards\u003c\/li\u003e\n\u003cli data-section-id=\"1ywnsg0\" data-start=\"1846\" data-end=\"1883\"\u003e🌿 Receiving \u0026amp; Rest Dream Board Kit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1885\" data-end=\"1977\"\u003eEverything you need to create a gentle, intentional space for rest, reflection, and renewal.\u003c\/p\u003e\n\u003chr data-start=\"1979\" data-end=\"1982\"\u003e\n\u003ch2 data-section-id=\"em107h\" data-start=\"1984\" data-end=\"1998\"\u003ePerfect For\u003c\/h2\u003e\n\u003cp data-start=\"2000\" data-end=\"2033\"\u003e• Creating a calming daily ritual\u003c\/p\u003e\n\u003cp data-start=\"2035\" data-end=\"2065\"\u003e• Stress relief and relaxation\u003c\/p\u003e\n\u003cp data-start=\"2067\" data-end=\"2094\"\u003e• Mindfulness and self-care\u003c\/p\u003e\n\u003cp data-start=\"2096\" data-end=\"2131\"\u003e• Quiet mornings with coffee or tea\u003c\/p\u003e\n\u003cp data-start=\"2133\" data-end=\"2156\"\u003e• Cozy evenings at home\u003c\/p\u003e\n\u003cp data-start=\"2158\" data-end=\"2216\"\u003e• Meaningful gifts for someone who deserves a little peace\u003c\/p\u003e\n\u003chr data-start=\"2218\" data-end=\"2221\"\u003e\n\u003ch2 data-section-id=\"u2vamv\" data-start=\"2223\" data-end=\"2243\"\u003eCreated with Love\u003c\/h2\u003e\n\u003cp data-start=\"2245\" data-end=\"2359\"\u003eEvery page in this collection was thoughtfully designed to remind you that rest is not something you have to earn.\u003c\/p\u003e\n\u003cp data-start=\"2361\" data-end=\"2392\"\u003eYou are worthy of slowing down.\u003c\/p\u003e\n\u003cp data-start=\"2394\" data-end=\"2418\"\u003eYou are worthy of peace.\u003c\/p\u003e\n\u003cp data-start=\"2420\" data-end=\"2448\"\u003eYou are worthy of receiving.\u003c\/p\u003e\n\u003chr data-start=\"2450\" data-end=\"2453\"\u003e\n\u003cp data-start=\"2455\" data-end=\"2521\"\u003e\u003cstrong data-start=\"2455\" data-end=\"2492\"\u003eCreated with love by Jill Simmons\u003c\/strong\u003e\u003cbr data-start=\"2492\" data-end=\"2495\"\u003e\u003cstrong data-start=\"2495\" data-end=\"2521\"\u003eRun Like a Girl Studio\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2523\" data-end=\"2590\"\u003e\u003cem data-start=\"2523\" data-end=\"2590\"\u003eHelping you create beautiful moments of calm, one page at a time.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"2523\" data-end=\"2590\"\u003e\u003cem data-start=\"2523\" data-end=\"2590\"\u003e🌿 \u003cstrong data-start=\"2748\" data-end=\"2873\"\u003eThoughtfully designed by an independent artist and created to support moments of calm, creativity, and gentle reflection.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Run Like a Girl Studio","offers":[{"title":"Digital PDF (Instant Download)","offer_id":47893510455486,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true},{"title":"Printed Spiral Journal","offer_id":47893510488254,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true},{"title":"Complete Bundle (Digital + Printed)","offer_id":47893510521022,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/0017\/9902\/files\/1_2020b51d-a78c-453a-a3ac-d07fcb053ed4.png?v=1783959078"}],"url":"https:\/\/runlikeagirlstudio.com\/collections\/journals-1.oembed","provider":"Run Like a Girl Studio","version":"1.0","type":"link"}